I gained a whole new perspective and outlook on my life. I had lost my job & being a middle-aged woman, felt sorrow and despair. Cecelia helped me change everything around, and now I have started up a new business & have more confidance & empowerment than I could have EVER imagined. My life has taken a huge turn for the better & I will always be grateful for the help & ENCOURAGEMENT  Cecelia has given me. I really and truly have a “new lease on life”—thank you, Cecelia–you’re the best!!  Denise

I have attended Cecelia’s weigh down program since the beginning. The group has been a blessing to me because we can talk freely about things that have developed in our lives.  I have been able to talk about issues which I have faced, explaining what I have accomplished and what I want to do. The ladies who are in the group give feedback and give opportunities they may have used in their own lives which had positive results.  The positive feelings when I come out of a session gives me hope and encouragement to face any challenges I will encounter until we meet again the following week.  Ceelia has been a wonderful facilitator because she has walked the walk and I need this type of encouragement to motivate myself I will change my eating habits and my life one step at a time. 
Hope this will work for you.  See you tonight.
Debbie

The emotion you feel is always about the vibrational variance between where you want to be and where you are.  If you’re out of balance, there are only two ways to bring yourself into alignment:

Either raise your expectation to match your desirer or lower your desire to match your expectation…….ABRAHAM (Jerry & Esther Hicks)

This statement says it all!  We can choose to look at where we want to be and visualize it as if it is already here.  Enjoying the dreaming of it, the excitement of having it happen and the knowing it will happen or just be negative and think you are not worthy of what you want.

Two and a half years ago I was 411 lbs.  I was in a very negative time in my life.  Living with the wrong man for me, over eating to stuff my feelings, hating myself for being in the situation and not knowing how to get out of it, and most of all punishing myself for not being good enough for anything or anyone.  Food was my only comfort and that was the way I would kill myself to get out of my misery.

I could coach someone else on how to change because I believed they could do it and had all the potential, knowledge, looks, and what ever else they needed to achieve what they wanted.  I couldn’t do it for myself for I didn’t believe I was worthy of anything good.  My believe was that only bad things happen to me, rape, abuse, husband’s death, miscarriages, cancer, lost of jobs, loneliness, and being a door mat for anyone who wanted to wipe there feet on me.

Until one day I realized that I had enough and I had the support of all my “ANGEL FRIENDS”.  I took the first step into recovery going into the rooms were there were people like me.  Hearing their stories and learning that I had a disease.  As I took baby steps I started to look at things differently.  I became more open to hearing about “being positive”, “taking care of me before taking care of anyone else”.

I started to create what I wanted in my life.  Today 153 lbs lighter.  I have gone home to heal the wounds of the past so I can now live in the present. It is a process and I am still working on accomplishing what I want in my life.  The only difference is that I know when I get a negative feeling I try hard to quickly turn it into a positive.  I look for the positive in a situation and keep it up until I can reach the best feeling possible.

Let me show you how to turn your NEGATIVES INTO POSITIVES. YOU WILL HAVE A MUCH BETTER FEELING ABOUT LIFE.

The following are some of the comments from this workshop:

“Thank you for a very helpful and insightful workshop.  Useful techniques and lessions for improving one’s life” - Beth

“Learning to say “NO” with out guilt”

“Learning tools to help me in life and with my food program”

“Great Wrokshop”

If you want to learn more about this workshop and the “WHAT IS WEIGHING YOU DOWN” support group please call 321-953-3225 or 321-794-7550.

December 12, 2007 

Cecelia and I started working together a year ago.  I had long ago given up following a daily schedule.  When we started working, I had little confidence we would succeed.

We met monthly and talked on the phone as often as needed.  Cecelia would listen, with patience, to my complaints and frustrations.  She would suggest different ways to look at my concern, shifting, taking out or putting in needs to better meet my chosen way of life.

It WORKED!  Today, I have a schedule that fits my needs and the ability to change as I need.

And, what I hold close to my heart are the affirmations she gave me which I used while I exercised my body.  At the time I came to her, I was in a wheel chair.  Today, I walk with only braces on my legs and use a cane when needed.

Our work is not over.  Other things come with which I need help. 

CALL CECELIA - SHE HELP ME!

With great appreciation,

Wanda - Florida

Since March of 2007, I have received professional coaching advice from Cecelia Danas.  We meet once a month at Archway Counseling and communicate by telephone and Email.

The coaching sessions have helped me to better organize the way I mange my time spend on health care, household finances, car repair work, electronics and computer projects, and clean up both inside and outside of the house.  We are working to establish habits for doing tasks that are repeated daily at consistent times.

Reporting daily progress by email makes me realize that if I do not follow the coaching planning, I will have to report i and possibly receive a telephone call the next evening to discuss the failure.

this coaching has helped me establish some regular habits, e.g., doing exercise, and make significant progress on family finance matters, e.g., getting the income tax accounting finished.

Respectfully,

Dr. J. Robert Ashley - Tampa, Florida 

All businesses new or established need to take a look every year at how they can make the business grow both in profit and in reputation.  Yes reputation, this is how YOUR BUSINESS IS KNOW IN THE COMMUNITY.   Reputation is one of the most important parts of your business.  Word of mouth is one of the BEST ways to advertise.  You say people know my company.  True, but how can you make your reputation better then your competition.  

Call  321-794-7550 or Email  at coaching 7746@aol.com  for a FREE half hour consultation.  This could make your 2008 a more profitable year.

DON’T MAKE RESALUTIONS - MAKE SOLUTIONS! 

Most everyone mades NEW YEAR’S RESALUTIONS which only last about 30 days.  It is all with good intent, but some how fails every year.

This year go into SOLUTION MODE.  I can help you look at the REASONS you are not keeping what you want to happen in the new year.

Starting January 1st to Feburary 1st if you sign up for coaching you will receive YOUR LAST COACHING SESSION FREE!  YES FREE.

EMAIL ME AT coaching7746@aol.com or call 321-794-7550. 

Start your year off with a great start.