August 12, 2010 at 3:30 am
· Filed under Stress Relievers
DON’T MAKE RESALUTIONS - MAKE SOLUTIONS!
Most everyone mades NEW YEAR’S RESOLUTIONS which only last about 30 days. It is all with good intent, but some how fails every year.
This year go into SOLUTION MODE. I can help you look at the REASONS you are not keeping what you want to happen in the new year.
Starting January 1st to Feburary 1st if you sign up for coaching you will receive YOUR LAST COACHING SESSION FREE! YES FREE.
EMAIL ME AT coaching7746@aol.com or call 321-794-7550.
Start your year off with a great start.
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August 9, 2010 at 12:44 pm
· Filed under Affirmations
Monday -Today I learn to gently guide my impules to work with me in freeing myself from my old patterns of behavior.
- I can make good decisions.
Tuesday - My employer rewards my talents and abilities. I am always treated with respect and appreciation.
- It’s okay to trust myself.
Wednesday - I respect myself and enjoy standing up for my attitudes, values and beliefs.
- I can make good decisions.
Thursday - I enjoy meeting new people.
- It is OK to be close to people.
Friday - I am centered and able to go into new situations.
- It’s OK to have fun and enjoy life.
Saturday - I am able to relax and enjoy myself.
- It’s OK for me to love me, too.
Sunday - I am able to have flexible yet protective boundaries around myself.
- I can say NO!
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May 25, 2010 at 2:42 pm
· Filed under Articles
The emotion you feel is always about the vibrational variance between where you want to be and where you are. If you’re out of balance, there are only two ways to bring yourself into alignment:
Either raise your expectation to match your desire or lower your desire to match your expectation…….ABRAHAM (Jerry & Esther Hicks)
This statement says it all! We can choose to look at where we want to be and visualize it as if it is already here. Enjoying the dreaming of it, the excitement of having it happen and the knowing it will happen or just be negative and think you are not worthy of what you want.
Two and a half years ago I was 411 lbs. I was in a very negative time in my life. Living with the wrong man for me, over eating to stuff my feelings, hating myself for being in the situation and not knowing how to get out of it, and most of all punishing myself for not being good enough for anything or anyone. Food was my only comfort and that was the way I would kill myself to get out of my misery.
I could coach someone else on how to change because I believed they could do it and had all the potential, knowledge, looks, and what ever else they needed to achieve what they wanted. I couldn’t do it for myself for I didn’t believe I was worthy of anything good. My believe was that only bad things happen to me, rape, abuse, husband’s death, miscarriages, cancer, loss of jobs, loneliness, and being a door mat for anyone who wanted to wipe their feet on me.
Until one day I realized that I had enough and I had the support of all my “ANGEL FRIENDS”. I took the first step into recovery, going into the rooms where there were people like me. Hearing their stories and learning that I had a disease. As I took baby steps I started to look at things differently. I became more open to hearing about “being positive”, “taking care of me before taking care of anyone else.”
I started to create what I wanted in my life. Today I am 153 lbs lighter. I have gone home to heal the wounds of the past so I can now live in the present. It is a process and I am still working on accomplishing what I want in my life. The only difference is that I know when I get a negative feeling I try hard to quickly turn it into a positive. I look for the positive in a situation and keep it up until I can reach the best feeling possible.
Let me show you how to turn your NEGATIVES INTO POSITIVES. YOU WILL HAVE A MUCH BETTER FEELING ABOUT LIFE.
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January 1, 2008 at 7:04 pm
· Filed under BUSINESS INFORMATION
All businesses new or established need to take a look every year at how they can make the business grow both in profit and in reputation. Yes reputation, this is how YOUR BUSINESS IS KNOW IN THE COMMUNITY. Reputation is one of the most important parts of your business. Word of mouth is one of the BEST ways to advertise. You say people know my company. True, but how can you make your reputation better than your competition.
Call 321-794-7550 or Email at coaching 7746@aol.com for a FREE half hour consultation. This could make your 2008 a more profitable year.
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November 4, 2007 at 1:58 am
· Filed under Stress Relievers
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June 21, 2007 at 12:49 pm
· Filed under ARCHWAY
1503 Pine St.
Melbourne, FL 32901
321-953-3225
Offers Individual Counceling Sessions, Intensive Outpatient Program for Drug and Alcohol Abuse , Relapse Prevention Groups, DUI Program and Life and Straigies Coaching and Business Coaching
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