Tuesday - My employer rewards my talents and abilities. I am always treated with respect and appreciation.

- It’s okay to trust myself.

Wednesday - I respect myself and enjoy standing up for my attitudes, values and beliefs.

- I can make good decisions.

Thursday - I enjoy meeting new people.

- It is OK to be close to people.

Friday - I am centered and able to go into new situations.

- It’s OK to have fun and enjoy life.

Saturday - I am able to relax and enjoy myself.

- It’s OK for me to love me, too.

Sunday - I am able to have flexible yet protective boundaries around myself.

- I can say NO!